April 2026

Tuesday, 28 April 2026 00:00

Swollen Feet and Ankles and Their Causes

Swollen feet and ankles, also known as edema, occur when fluid builds up in the tissues of the lower extremities. Common causes include standing for long periods of time, high salt intake, and pregnancy, which can increase pressure on blood vessels and lead to fluid retention. Other contributing factors may involve poor circulation, injury, or underlying medical conditions. Risk factors include obesity, a sedentary lifestyle, aging, and certain heart or kidney issues that affect fluid balance. A podiatrist can evaluate the cause of swelling, assess circulation and foot structure, and recommend supportive footwear, compression therapy, and lifestyle modifications to reduce discomfort. Early evaluation is important to rule out serious conditions and improve mobility. If your feet or ankles are consistently swollen, it is suggested that you consult a podiatrist who can offer effective relief solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact John Mccain, DPM of Advanced Foot & Ankle Specialists, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact one of our offices located in Stuart and Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 22 April 2026 00:00

Ankle Fracture? Don’t Wait for Treatment

If you're suffering from an ankle fracture, professional attention shouldn't wait. Fractures may worsen over time and can make completing everyday activities incredibly difficult. See your specialist for treatment and guidance through the healing process. 

Gout and pseudogout are forms of inflammatory arthritis caused by crystal buildup in the joints, leading to pain and swelling. Gout develops from uric acid crystals, often affecting the big toe and causing sudden, intense pain, redness, and warmth. Pseudogout is caused by calcium pyrophosphate crystals and more commonly affects larger joints, such as the ankle or knee, with symptoms that include stiffness, swelling, and discomfort. While both conditions share similar signs, they differ in the type of crystals and underlying causes. Risk factors include aging, joint damage, dehydration, and certain medical conditions. A podiatrist can help by identifying the condition, managing symptoms, and recommending treatment. If you have pain or swelling in your big toe joint or surrounding areas, it is suggested that you seek podiatric care to find relief and prevent future flare-ups.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact John Mccain, DPM from Advanced Foot & Ankle Specialists, PA. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact one of our offices located in Stuart and Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout
Tuesday, 14 April 2026 00:00

Comparing a Sprained or Broken Ankle

Ankle pain can come from different injuries, and two of the most important to understand are sprains and fractures. A sprain occurs when ligaments, the strong bands that hold bones together, are stretched or torn. This often happens after the ankle twists, leading to swelling, bruising, and pain with movement. A fracture means a break in one or more bones of the ankle joint. Fractures usually cause sudden, severe pain, visible swelling, and difficulty putting weight on the foot. In some cases, the ankle may appear misshapen. A podiatrist can perform a detailed exam to assess joint stability and order X-rays and other imaging to confirm the diagnosis. Treatment options include bracing, immobilization, or surgery, depending on the type of injury and severity. Early evaluation helps prevent long-term joint damage and instability. If you are experiencing severe ankle pain, it is suggested that you make an emergency appointment with a podiatrist for medical treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with John Mccain, DPM from Advanced Foot & Ankle Specialists, PA. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact one of our offices located in Stuart and Jupiter, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Various Causes of Ankle Pain
Tuesday, 07 April 2026 00:00

Why Do My Feet Hurt?

Foot pain can affect daily movement and overall comfort. It may result from injuries such as sprains, fractures, or overuse, as well as  improper footwear that lacks support. Medical conditions, including arthritis and diabetes, can also contribute to ongoing foot discomfort. Risk factors include high-impact activity, poor foot mechanics, and prolonged standing. Symptoms range from mild soreness to sharp, limiting pain. A podiatrist can evaluate the cause, provide accurate diagnosis, and recommend treatments like orthotics or targeted therapy. If you have foot pain, it is suggested that you consult a podiatrist who can determine the cause and offer appropriate treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with John Mccain, DPM from Advanced Foot & Ankle Specialists, PA. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Stuart and Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
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