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September 2021

Tuesday, 28 September 2021 00:00

What Causes Foot and Ankle Swelling?

Swelling in the lower limbs is caused by a buildup of fluid in the soft tissues of the feet and ankles. Fluids may build up for a variety of reasons. When the foot or ankle is injured, bleeding into a joint may cause immediate swelling, in addition to bruising and pain. Similarly, an increase in synovial fluid in a joint, following an injury such as an ankle sprain, can cause swelling, though this type of swelling is delayed and builds up slowly over time. Certain medical conditions, such as gout, kidney disease, heart problems, arthritis, liver disease, deep vein thrombosis, venous insufficiency, cellulitis, and lymphedema also cause lower limb swelling. If you are pregnant, you are likely to experience foot and ankle swelling due to fluid retention from pregnancy hormones. If you suffer from lower limb swelling, it is suggested that you seek the care of a podiatrist, who can help you find the cause of the swelling and prescribe the appropriate treatments.  

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact one of our podiatrists from Advanced Foot & Ankle Specialists, PA. Our doctors will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact one of our offices located in Stuart and Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 21 September 2021 00:00

Keeping a Watchful Eye on the Diabetic’s Feet

Complications from diabetes can have profound effects on foot and ankle health. Heightened glucose levels can lead to nerve damage (neuropathy) and blockages in the blood vessels (peripheral vascular disease). Both of these obstacles can increase a diabetic’s risk for developing, detecting, and healing foot ulcers. Non-healing diabetic ulcers can become infected and lead to far more serious complications such as gangrene or even amputation in the most severe cases. These high-risk scenarios make it imperative for diabetics to check their feet daily for any cuts or abrasions and be under the care of a podiatrist who can help them manage any stumbling blocks that may arise.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Advanced Foot & Ankle Specialists, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Stuart and Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Diabetic Foot

There are different conditions that cause stiffness or pain in your heel that gets worse in the morning. Pain from conditions such as plantar fasciitis—where the long band of tissue on the bottom of the foot becomes inflamed—can be worse in the morning because blood supply to the feet is reduced while you sleep. Similarly, an inflammation of the tissue that connects the heel bone with the calf muscles (Achilles tendinitis) can also be more painful upon waking. This can also be caused by poor circulation, or the fact that calf muscles are shortened while at rest and may become painful when they are stretched as you take your first steps. Unlike plantar fasciitis, however, heel pain from Achilles tendinitis typically does not subside after moving around and warming up the heel. If you have any pain in your heel, seek the care of a podiatrist to determine its cause and the best course of treatment.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Advanced Foot & Ankle Specialists, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Stuart and Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Monday, 13 September 2021 00:00

Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

Tuesday, 07 September 2021 00:00

Listen to What Your Feet May Be Telling You

Sore feet may sometimes be indicative of an underlying health issue and should not be ignored. If the muscles in your feet cannot relax properly and therefore cramp, this may be an indicator of dehydration, nerve or circulation issues, or possibly even neurological conditions. A foot sore that does not heal can sometimes signal the presence of diabetes. If your feet and toes are always cold, you may have hypothyroidism (an underactive thyroid), or poor circulation which may be the result of any number of health conditions like diabetes, high blood pressure, cardiovascular disease, and more. Arthritis often presents itself first in small joints such as those in the toes. If you notice any soreness or pain in your feet, an examination by a podiatrist is the first step in helping to determine the underlying cause.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Advanced Foot & Ankle Specialists, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Stuart and Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
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