September 2023

Foot surgery is a significant medical decision that can bring relief and improved quality of life to those suffering from various foot conditions. However, there are several important facts to consider before opting for foot surgery. Firstly, foot surgery is typically recommended when conservative treatments such as rest, physical therapy, or medication have not provided relief. It is essential to exhaust all non-surgical options and consult with a podiatrist or to determine the most suitable course of action. Secondly, the type of foot surgery required depends on the specific condition being addressed. Common foot surgeries include bunionectomy, plantar fascia release, hammertoe correction, and ankle fusion. Recovery from foot surgery varies, but it often involves a period of restricted weight-bearing and wound care, and regaining strength and mobility. Lastly, the success of foot surgery depends on various factors, including the individual's overall health, adherence to post-operative instructions, and the skill of the surgeon. While foot surgery can be extremely effective, it is crucial to have realistic expectations and a thorough understanding of the procedure and recovery process. In conclusion, foot surgery is a valuable medical option for those suffering from debilitating foot conditions. With this being said, it should be approached with careful consideration, thorough research, and consultation with a trusted podiatrist to ensure the best possible outcome. If you are considering foot surgery, it is strongly suggested that you consult this type of healthcare professional who can determine if this is the right choice for you. 

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Advanced Foot & Ankle Specialists, PA. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact one of our offices located in Stuart and Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a type of arthritis that is caused by the accumulation of uric acid crystals in the joints. This condition primarily affects the joints, with the big toe being a common target. The development of gout is closely linked to high levels of uric acid in the blood, a condition known as hyperuricemia. Uric acid is a byproduct of the breakdown of purines found in many foods and beverages. When the body produces too much uric acid or fails to excrete it efficiently, uric acid crystals can form and settle in the joints, leading to inflammation, swelling, and intense pain. Several factors can contribute to the risk of developing gout, including genetics, diet, and lifestyle choices. Additionally, consuming purine-rich foods, excessive alcohol consumption, and certain medical conditions can all elevate uric acid levels and increase the likelihood of gout attacks. Understanding the causes of gout is crucial for managing and preventing gout flare-ups, allowing individuals to enjoy a better quality of life. If you have had one or more gout attacks, it is strongly suggested that you confer with a podiatrist who can help you manage this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Advanced Foot & Ankle Specialists, PA. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Stuart and Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Running and jogging are fantastic ways to stay fit and healthy, but they can also be strenuous on the body, potentially leading to injuries if precautions are not taken. One of the primary steps to injury prevention is warming up correctly. Dynamic stretching and light jogging before running can help prepare the muscles and reduce the risk of strains. Additionally, wearing the right shoes for your foot type and gait can make a significant difference. Regularly replacing old or worn-out shoes can help to maintain proper support. Maintaining good running form by keeping your body aligned and using a mid-foot strike can help minimize the impact on your joints. Avoiding overtraining and incorporating rest days into your routine can allow your body to recover. If you feel pain or discomfort, it is beneficial to listen to your body, and not push through it. By following these guidelines, you can enjoy the benefits of running and jogging while minimizing the risk of injuries. It is suggested that you contact a podiatrist for more information on how to protect your feet while running.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact one of our podiatrists of Advanced Foot & Ankle Specialists, PA. Our doctors will treat your foot and ankle needs.

How to Prevent Running Injuries

Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.

What Are Some Causes of Running Injuries?
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.

Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.

If you have any questions please feel free to contact one of our offices located in Stuart and Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis, a prevalent foot condition, can cast a shadow on even the most active lifestyles. It occurs when the plantar fascia, which is defined as the ligament connecting the heel bone to the toes, becomes inflamed or strained. There are various reasons for plantar fasciitis, often stemming from repetitive stress, poor footwear choices, obesity, or abnormal foot structures, such as flat feet. Symptoms encompass sharp heel pain, especially during the first steps in the morning or after periods of inactivity. As painful as this condition can be, there are various options that can be implemented. Treatment methods can range from rest, and taking over-the-counter pain medications to targeted exercises that stretch and strengthen the plantar fascia. In more severe cases, podiatrists may recommend custom orthotics or corticosteroid injections. With proper care and attention, managing plantar fasciitis can help individuals step back into a life unhindered by foot discomfort. If you have developed plantar fasciitis, it is strongly suggested that you are under the care of a podiatrist who can determine what the best course of treatment is for you.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Advanced Foot & Ankle Specialists, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Stuart and Jupiter, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.